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Sometimes I just sit

July 1, 2023 Martha Collard

There are days where I lose track of time, of place, of everything else, because I've been transported to another universe. Susan Isaacs

Sitting in front of a fire with the incessant pattering of light rain on the leaves outside, all is well, all is at peace. Time to moodle.  Of daydreaming, letting your mind wander, losing track of time, and, in the most severe cases... doing nothing.  Paige Britt

 Gill Edwards author of Living Magically describes moodling as gentle downtime spent with nowhere to go, nowhere to be and nothing to do. This allows us to quieten the mind, open to higher wisdom, and greater creativity. 

We turn off our computers and phones at night. This week try turning off your busy brain - you may be surprised.

Sometimes I sits and thinks, and sometimes I just sits. A. A. Milne

In newsletter Tags mindfulness, rain, daydreaming, digital detox
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