Labyrinths are metaphors for our life journey. Its twists and turns represent road bumps while the circuitous path draws us towards our destination. It slows us down, tests our patience, and allows us to be fully present. Dr. Herbert Benson, Founder of the Harvard Mind Body Institute said it is one of the best ways to elicit the relaxation response.
We live in a fast-paced society. Walking slows us down. Robert Sweetgall And not only do thoughts come clearly while one walks. Thomas Mann but walking cures all ills. Solvitur ambulando St.Augustine
Find a labyrinth near you to walk on World Labyrinth Day May 7, 2022. www.labyrinthsociety.org/labyrinthlocator