Stop reflect

Never say never.
Scott Lindgren’s jaw dropping legacy of pushing boundaries embodies passion, overcoming obstacles and befriending Self. His dream to be the first to run the four rivers draining from Mount Kailash in Tibet came to a crashing halt when he was diagnosed with a brain tumour with one river remaining. Months of recovery provided the opportunity for self-reflection and revelation.

I have surrendered to the universe of life. I no longer try to control the outcome of life. I have transitioned into embracing what life has to offer. I have turned off the voices in my head and lead with my heart. It is such a gift to be free of my darkest fears. I have so much compassion for people that struggle! I know I am not the only one. What makes me sad is I didn’t know how to ask for help. It was tearing me apart. I perceived being vulnerable as being weak.

He befriended Aniol Serrasolses, a next gen world class kayaker who re-ignited his passion to relearn his craft with a beginners mind and body and to fulfil his dream as a team member rather than leader.  The inspiring journey is beautifully documented in the award winning netflix movie The Riverman

Scott passed recently leaving a personal legacy reflecting trust, vulnerability and determination delivered humbly and with thanks.  May we all find that place of inner peace and strength.
It is the courage to continue that counts. Winston Churchill

Why

Why...why not...why not me....why not now.... James Allen

Research states that the average 4 year old asks up to 400 questions per day, many of which are simply, 'why?'.  Ask any parent if they have ever said  'Because I told you so'.  As they age, they ask fewer questions. Maybe this is because they have learned the answers,  or they simply run out of energy to ask.  There is no doubt that as we age our curiosity decreases. We begin to evolve into the world of adults that is results driven and we are no longer encouraged to question but to accept the status quo.

Simon Sinek's Golden Circle model of 'Why, How and What' (on TED)  espouses that we should always start with the 'why?'.  This serves as a fundamental driver for our lives and once you discover yours, what you do and how you do it will find alignment bringing  immense joy and satisfaction.  Recently a number of successful business people came to me asking how to find purpose in their lives.  The short answer is simply Asking why five times will get to the heart of any matter. anon

When you find your 'why' you find a way to make it happen. Eric Thomas
For me, I have known for years my why is to serve, to leave a positive and lasting impact onto the lives of others.
How I do so is by bringing simple effective ancient practices to the consciousness of modern man
What are my offerings of gong relaxations, teaching, performing, walking on labyrinths, kundalini yoga and self awareness workshops.

I am where I am today because I lead with my 'why'.  This is a life of simplicity, integrity and authenticity.  It is also a life of challenges, hurdles and false starts, however somehow the path find s me.  Five years ago I would never have thought I would be where I am today.

He who has a why can endure a how. F. Nietzscche

Being flexible, trusting your intuition and serving your 'why' will give you what you need. It may be a road less travelled, it may require letting go and courage, it may even be lonely.  No one ever said life was meant to be easy.  It is up to you to make it one of meaning.
This week I invite you to find your 'why' by asking the question five times.