Full Moon Gongs
Full Moon Gongs
Jun 3, Sat / Jul 3, Mon / Aug 2, Wed / Aug 31, Thur / Sept 28, Thur / Oct 28, Sat / Nov 27, Mon / Dec 27, Wed
2 sessions: 1700-1815 and 1900-2030
Full moons typically enhance energy, remove blockages and shed light on our goals. Join us for a special meditation and gong relaxation inspired by the full moons.
Jan - Full Wolf Moon. The howling of wolves was often heard at this time of year. It was traditionally thought that wolves howled due to hunger, but we now know that wolves use howls to define territory, locate pack members, reinforce social bonds, and gather for hunting.
Feb - Full Snow Moon. February is typically a time of heavy snowfall.
Mar - Full Worm Moon. Traditionally thought to be named after the earthworms of warming spring soil. Alternatively, in the late 1700s, Jonathan Carver wrote that this Moon actually refers to a different sort of “worm”—larvae—which emerge from the bark of trees and other winter hideouts around this time.
Apr - Full Pink Moon This full Moon heralded the appearance of the “moss pink,” or wild ground phlox—one of the first spring wildflowers.
May - Full Flower Moon. Flowers spring forth in abundance this month.
Jun - Full Strawberry Moon This was the time to gather ripening strawberries in what is now the northeastern United States.
Enjoy an evening of deep relaxation unlike you have never experienced before. The sound of the gong calms the monkey mind, erases tension and leaves you feeling relaxed, renewed and rejuvenated at all levels. Give yourself a break, come and take a pause that refreshes. We begin with tuning in, a short breathing meditation, gentle stretches and a mantra meditation followed by a 45 minute deep relaxation to the sound of the largest meditation gong collection in Asia. Suitable for all age groups, no experience necessary and beneficial to all. We finish with a transition of homemade yogi spiced tea, chocolate brownies and fruit.
Pricing - HK$1800 for 6 sessions or drop in at HK$350 / session. Seniors and students half price.
Booking - You may book online or make a deposit into our bank account Red Doors Studio Ltd HSBC 848685749838 and send us the confirmation slip.
Bring - Wear comfortable clothes (usually white in colour, but not necessary). If you wish bring your favourite crystals to be recharged.
Provided - Mats, Blankets, Bolsters
Getting Here - By MTR exit Wong Chuk Hang station off the South Island Line, take exit B. Walk to far end of pedestrian overpass, down the steps and turn left onto Yip Kan Rd. We are the third car park opening on left, if you see a fire hydrant, you are there. Enter through the back of building after 1800 not the entrance on Wong Chuk Hang Rd. Parking available on the street at night.
Studio Etiquette - You may enter 15 minutes before class, please leave shoes, coats, phones and personal belongings in the cubbies by the door. To facilitate a meditative environment, please leave your phone on silent, outside the room. Please be considerate for the needs of others. Most people come to classes to de-stress and claim quiet time. Enter the studio quietly, keep your voices low prior to class. If a person wishes to be silent, please respect their space. You may arrive and enter the room quietly up to 15 min after the designated start time. No entry allowed after that time.
Latecomers - Class will begin on time. If you are late, please wait until the tuning in mantras are completed and enter with minimum disturbance to the others.
End of class - Please help us maintain the studio by returning all props to their original locations. Blankets folded neatly in rectangles, mats stacked on the trolley. Take responsibility for washing your own tea cup. We appreciate you feeling as though the studio is an extension of your own home and appreciate your help in keeping it tidy, clean and welcoming.
Cancellations - If you are unable to attend a group event that you have registered for, you may call / email to reschedule up until two hours before on the day of the event at no penalty. You may find a replacement or you may reschedule for a similarly priced event once within a period of six weeks from the registered event. Otherwise you will forfeit the fee and if paid by a package, it will be deducted from your total. Packages are valid for three months from date of purchase. You will be sent a reminder prior to their expiration date. They are non-extendable.
Gift vouchers - Are valid only for the purpose for which they were purchased and are not refundable.