Compassion is a verb. Thich Nhat Hanh
This week a number of clients shared slivers of their COVID journey tinged with suffering, anxiety, stress and pain. They are the walking wounded who still hold ‘it’ together with determined strength and emotional fragility.
If you light a lamp for someone else it will also brighten your path. Buddha
They find their way to the studio. A place of calm in the city. This week I am reminded to Be (especially) kind, for everyone you meet is fighting a harder battle. Plato and that No act of kindness, no matter how small, is ever wasted. Aesop.
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. Leo Buscaglia
Kindness changes the moment. Empathy changes people. Compassion changes the world. Anon