Last weekend I presented the results of a 12 week study to my cohort at Svaram Sound Institute in India. 11 executives participated in a weekly 20 min gong for 12 consecutive weeks and the results are definitive. Gongs work. There was an:
82% decrease in Perceived stress
73% increase in Overall Wellbeing
100% decrease in Daytime sleepines
Comments included being in a state of flow and ease, higher resilience to stress, taking more time to respond - not react, feeling rested and overall feeling happier. One’s migraines disappeared and another’s arthritis diminished.
Those of us who play gongs ‘know’ they work. For those of you who need proof. I hope these results will convince you to come more regularly.
Following on I wish to play in-house on a weekly basis to track wellbeing, staff engagement, medical costs etc to determine a ROI. If you or your organisation is interested to learn more, please contact me at tel 2110-0152.