RELAXATION RITUAL box set includes:

1. Soya Wax Candle

2. Relaxation Essential Oil Roller

3. Finger Labyrinth

4. Touchstones

5. Gratitude Cards

RELAXATION RITUAL

Settle yourself for a personal time out: a time for reflection, renewal and gratitude.   Set the scene by lighting our delicately fragranced Soya Wax Candle.

Apply the Relaxation Essential Oil Roller to your pulse points on the wrists and behind your ears. These oils promote a sense of well being and calm.

Turn your attention to the Finger Labyrinth.  Allow any finger of your non dominant hand to follow the red line to the centre and back. Notice how quickly your mind becomes calm and clear.  Try different fingers. How does it feel?

Choose one of the Touchstones. Rub it in your left hand between the thumb and index finger. Connect with its energy. Take some long deep breaths.

Black Onyx enhances one's own self-mastery, steadfastness, and determination. It rids negativity, balances the root chakra, connects to the earth’s energy fields and strengthens your connection to spirit.

Red Agate promotes safety, grounding, and vitality. Repels negative energies and converts them into positive. If in contact with the skin it promotes clarity and wisdom, a calm mind and improves mental agility.

It promotes self-love and helps us to accept ourselves as we really are.

White quartz holds and amplifies intention, while diffusing an aura of tranquillity, calm, and peace into one's energy field and space. It supports the clearing of energetic stagnation, and promotes physical, emotional, and mental balance.

The Gratitude Cards are 56 prompts(?) to help you remember, reflect and stimulate the expression of thanks in your daily life.  Choose one per day as a centre of focus. Challenge yourself to follow the prompts.  We guarantee you will be glad you did. Enjoy.

(Essential oils used are from Young Living TM.  All tea ingredients organically sourced and caffeine free)